How to boost metabolism || Weight gain, Hair Fall, Constipation|| Hypothyroidism

The main purpose of the thyroid hormone is to "run the body's metabolism," so it is understandable that people suffering from hypothyroidism will have symptoms associated with a slow metabolism.

Underactive thyroid that is hypothyroidism is a condition where your thyroid gland cannot produce enough thyroid hormones which have the ability to influence the metabolic processes in the body. .

Symptoms of underactive or low thyroid are:

Weight gain,

Dry skin,

Hair thinning,

Impaired memory,

Constipation,

Depression,

Tiredness,

Heavy menstrual flow or irregular menstrual cycle, etc.

Which blood test we need to do? Which foods can worsen your condition? The right way to have these foods and which powerful foods can help you heal the thyroid gland? How to lose weight effectively? Watch my video to find out

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