Are you willing to improve your mental health status?
1 hr1 hour
Rs. 1000
Rs. 1000
Online (audio/ video call)
Service Description
Our health is a combination of physical, mental (emotional), and social well-being. Food can affect our mood and right food can lift our mood because we are what we eat. Let's rephrase it- We become what we eat.
If any dimension is out of balance then you cannot call yourself healthy. Get a dose of inspiration and motivational counselling with our expert nutritionist who is trained in behavioural therapy which will help you to change your potentially self-destructive behaviours.