August 30, 2016
Certain important foods for healthy skin:
Coconut water: It is rich in potassium (electrolyte) which is responsible for moving nutrients into our cells. It hydrates and cools down our body. It is best to reduce the excess body heat.
Amla: Amla is also loaded w...
August 14, 2016
We are all living in a world where we are constantly fooled by the people we trust the most- be it our lover, best friend, colleagues, etc.
Adding to that list is our health industry where everything is labelled as a DIET- food or Low FAT products by the peo...
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