Digestion problems such as acidity, bloating, constipation, etc. are very common these days. We put the blame on our hectic lifestyle. Our eating time or sleeping time is not fixed. Some of us are not able to sleep at night, either due to heavy dinner or overactive min...
कोरोना-वायरस से कैसे बचे ?रोगप्रतिकारशक्ति कैसे बढाए? Coronavirus is spreading fast and the fear is all over, but are we doing anything apart from fearing it and wasting our time and energy on researching about how many cases are reported and how many are dying?
Today ask yourself these questions before trying any new technique-
✅Will this help me to lose weight in a healthy way?
✅Is this going to give me long-term results?
Is this a temporary weight loss or a permanent fat loss?