October 7, 2019
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Intermittent Fasting (IF) for Weight Loss What is...
ईन्टर्मिटन्ट फास्टिंग - चांगले कि वाईट Intermittent Fasting (IF) for Weight Loss
What is Intermittent Fasting? 3 Methods in Intermittent Fasting.
Good Or Bad?
Healthy or just a Fad?
Fasting for religious purpose is different from fasting for weight loss. If you are doing i...
August 9, 2019
What are Proteins? protein combinations for vegetarians.
Pros & cons of high-protein diet.
July 25, 2019
What are carbohydrates? How many carbs we should consume and what is their role?
What are the effects of low-carb dietand keto-diet?
July 5, 2019
There are several reasons for overeating but what is that deep rooted cause?
How many times have you caught yourself eating a packet of chips and emptied an entire packet without even realizing it?
Why can’t we stop at one?
Do you eat for taste or for some other reason...
December 14, 2018
Today ask yourself these questions before trying any new technique-
✅Will this help me to lose weight in a healthy way?
✅Is this going to give me long-term results?
Is this a temporary weight loss or a permanent fat loss?
October 30, 2018
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October 4, 2016
Vitamin D Deficiency| Causes, Functions, Symptoms, Cure | Weight Loss tips || In Hindi
Go beyond weight: Fat loss vs. Weight loss
July 29, 2016
Inflammation: Cause of many diseases--The Anti-Inflammatory Diet
November 9, 2019
Can you Lose Weight with Intermittent Fasting? || Diet Trends
ह्या Diet ने 6-7 किलो वजन कमी होऊ शकते?|| ईन्टर्मिटन्ट फास्टिंग || Weight Loss Diets
3 Protein combinations for vegetarians || Hindi
What are carbohydrates?- मराठी || वेट लॉस keto-diet
5-Steps to lose weight easily & effectively
July 10, 2019
What Causes Binge-Eating || Obesity
13- Ways to stay Motivated on Weight Loss
June 5, 2019
Mindful Eating: The art of eating right
April 8, 2019