The effects of caffeine on the body & brain || How much caffeine in a cup of coffee?

All tea or coffee lovers out there. This video is for you. Since we are under lockdown I am sure you must sipping it every few hours. Few of us are also addicted to it. What caffeine actually does to our body? How much caffeine is present in a cup of coffee, tea and other beverages? Watch this video to find out. Have any question? Comment below. SUBSCRIBE: https://www.youtube.com/channel/UCZgF... Website: http://www.zingwellness.in/ You can download a copy of my book- Win The Weight Loss Game Just a click away Book link: https://www.zingwellness.in/my-book . Download a kindle app and enjoy reading! For amazing nutrition & health-related updates follow me- *Facebook : https://www.facebook.com

8 Productive Things To Do || 21 Days Lockdown || Quarantines

As 21- Days Lockdown being announced by our PM. Please stay at home guys. In this video I am sharing top 8 things you can do to stay productive, positive during lockdown and improve your physical and mental health while self-quarantining. My book link: Win the weight loss game: https://www.zingwellness.in/my-book #lockdown #quarantine #quarantineandchill #selfisolationtips #selfisolation #productivity #positivIty #positivevibes

Simple Technique To Improve Digestion & Sleep: Breath and Brain Connection ||गैस, एसिडिटी, अपचन

Digestion problems such as acidity, bloating, constipation, etc. are very common these days. We put the blame on our hectic lifestyle. Our eating time or sleeping time is not fixed. Some of us are not able to sleep at night, either due to heavy dinner or overactive mind and body. We are not able to make decisions. We have a solution for it. Our body has a natural in-built mechanism that can promote healthy digestion. Watch this video to find out. P.S. If you like this piece of information then don't forget to share this video and help me reach more people. :) SUBSCRIBE: https://www.youtube.com/channel/UCZgF... Website: http://www.zingwellness.in/ You can download a copy of my book- Win The W

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