Coronavirus Prevention: कोरोना-वायरस से कैसे बचे ?रोगप्रतिकारशक्ति कैसे बढाए? || Boost Immunity

कोरोना-वायरस से कैसे बचे ?रोगप्रतिकारशक्ति कैसे बढाए? Coronavirus is spreading fast and the fear is all over, but are we doing anything apart from fearing it and wasting our time and energy on researching about how many cases are reported and how many are dying? The only way to recover from it or prevent it is by building good immunity (रोगप्रतिकारशक्ति). It is our immunity that is working for us daily that prevents us from falling ill. Invest in building and strengthening your immune system. You need to be careful about what you eat? How much you move or activity you perform on a daily basis? How is your emotional health And the quality of sleep you get. #covid19 #covid19 #coronavirus #immu

How to boost metabolism || Weight gain, Hair Fall, Constipation|| Hypothyroidism

The main purpose of the thyroid hormone is to "run the body's metabolism," so it is understandable that people suffering from hypothyroidism will have symptoms associated with a slow metabolism. Underactive thyroid that is hypothyroidism is a condition where your thyroid gland cannot produce enough thyroid hormones which have the ability to influence the metabolic processes in the body. . Symptoms of underactive or low thyroid are: Weight gain, Dry skin, Hair thinning, Impaired memory, Constipation, Depression, Tiredness, Heavy menstrual flow or irregular menstrual cycle, etc. Which blood test we need to do? Which foods can worsen your condition? The right way to have these foods and which p

How to prevent Coronavirus infection: LIFESTYLE TIPS, SUPERFOODS TO BOOST IMMUNITY

Subscribe: https://www.youtube.com/channel/UCZgFaHzi_EnErHRIUZy7kvg Website: http://www.zingwellness.in/ Connect on social media: For amazing nutrition & health related updates follow me on Facebook : https://www.facebook.com/anagha.zing/ Instagram : https://www.instagram.com/anagha.nutrition/ How to prevent coronavirus infection? LIFESTYLE TIPS, & SUPER-FOODS TO BOOST YOUR IMMUNITY Frequent cold, cough, viral infections are the signs of a compromised immune system. Now, as we know that coronavirus infection is spreading everywhere, we need to increase our immunity in order to fight these infections and prevent it from causing serious illnesses. In this video, I would be discussing certain f

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